Your path to more fun with less pain!
Step 1 - Let's Talk! Is Key Life Pilates the Right Fit for You?
Book your Free Discovery Call
During this no obligation call, we'll discuss your goals, answer any questions, and explore how Key Life Pilates can help you achieve lasting strength and pain free movement. Whether you’re new to Pilates or looking to take your practice to the next level, this call will give you clarity on how Pilates can work for you. Let’s connect and start planning the next step toward your wellness!
Step 2 - * Check out my 2 "NEW CLIENT" specials
1. (40% discount) First Private Session -$45
This New Client Offer is a great way to try out Key Life Pilates.
This single class will introduce you to fundamental exercises on the mat or reformer.
*This is a single use offer for new clients only.
2. 15% off Beginner 5 pack Private Pilates -$276
To ensure you get the most out of your Pilates journey, all new clients Progress into a Beginner Pilates Package. This package offers 5 personalized private sessions, available both in-person and virtually, that lay the foundation for success. You'll learn essential techniques in a one-on-one setting, so you'll feel confident and prepared if transitioning to semi-private sessions.
* This is a single use offer for new clients only
Standard Rates- apply after your "New Client" specials
Private Pilates- Customized Pilates to your goals. Your Fastest Path to Results
Private Session $75 / $325 for 5 pack
Semi-Private Pilates - Share the experience with one or two friends or family members! A cost-effective way to enjoy personalized attention while benefiting from the added motivation of working out alongside loved ones. Must complete the Beginner Pilates Package first.
Semi -Private Sessions (Per Participant) $55 / $250 for 5
Important Note:
To ensure your safety and success, all clients must complete the Beginner 5 pack of Pilates Package before joining semi-private sessions. This personalized introductory program will teach you the fundamentals of Pilates, help you build confidence, and ensure you’re ready to thrive in a shared session setting.
Group Fitness Classes
Ski Conditioning Circuit Class with Equipment -11:30 am Saturdays
Circuit with Equipment
$25 per class
Ski with more confidence
- More power and control
- Manage your speed
- Quicker Turns
- More Runs = More Fun!
We will focus on leg, core and back strength using various pieces of Pilates equipment to improve your agility and endurance so you can stay strong and focused on getting all your runs in.
Reserve your spot now to get ready for the slopes!
**Minimum of 2 people required for class to run.
Pilates Mat - Wednesday 4:45pm MST
Experience the flow of classical mat Pilates with a modern twist! This class follows the traditional order of exercises, enhanced with props like bands, balls, and blocks to help you deepen your connection to your body, improve alignment, and build strength with precision. Perfect for those looking to refine their practice and discover new ways to engage muscles effectively. Virtual or in person options!
Mat Class: In Person or Virtual $20 for 1 / $150 for 10
Important note:
Virtual Classes: Please log in 5 minutes early to ensure your setup is ready, and you're prepared to start on time.
In-Person Classes:
- Reservations must be made at least 24 hours in advance to secure your spot.
- Please arrive 10 minutes early to allow ample time for setup and ensure the class starts smoothly.
Cardio Weights- Saturday 9:30am MST
A dynamic and engaging workout that blends strength training, cardiovascular exercises, and Pilates principles. The class is designed to build muscular strength, boost endurance, and improve overall body alignment while staying true to the mindful movement and core-focused approach of Pilates.
Cardio Weights: In Person or Virtual $20 for 1 / $150 for 10
Important note:
Virtual Classes: Please log in 5 minutes early to ensure your setup is ready, and you're prepared to start on time.
In-Person Classes:
- Reservations must be made at least 24 hours in advance to secure your spot.
- Please arrive 10 minutes early to allow ample time for setup and ensure the class starts smoothly.
Run & Hike Strong --- Join a Group Class!
Join a mat class on Wednesdays or a Pilates Sculpt Class on Saturdays to help you build strength for every mile!
Whether you’re training for your next race or gearing up for a challenging hike, Pilates classes will help you build the strength and stamina you need.
We focus on core stability, leg power, and flexibility to improve your stride, tackle steep climbs, and move with ease — all while reducing the risk of injury.
Reserve your spot now and get ready to run, hike, and explore stronger!