Key Life Pilates by Kim Young
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    • Home
    • Services
    • What is Pilates?
    • FAQ
    • Highlights
Key Life Pilates by Kim Young
  • Home
  • Services
  • What is Pilates?
  • FAQ
  • Highlights

My Blog

I believe that having a regular Pilates practice helps me do fun adventures. My goal for the blog is to relate Pilates principles to every day life. Hope you enjoy reading! 

Highlights

Getting to Know Each Other

Getting to Know Each Other

Getting to Know Each Other

I believe that having a community is so important. We celebrated the holidays this year with some food, laughs and stories! It was great to see everyone getting to know each other!


Continued Learning

Getting to Know Each Other

Getting to Know Each Other

Lesley Logan has been key for my Pilates journey. I finished her eLevate program in 2024. This program taught me all the exercises that Joseph Pilates taught and how he taught them. 

I continue to learn from Lesley.  Here we are in Colorado Springs for her Winter Tour. 

Networks

Getting to Know Each Other

Networks

Creating networks is very important. This is a fellow Pilates teacher and friend, Mindi. Learning from other instructors is key to my growth! 


Key Life Pilates, LLC by Kim Young

The information provided by KEY Pilates by Kim Young is for general informational and educational purposes only and does not serve as a substitute for medical advice. Accordingly, before taking any actions upon such information, we encourage you to consult your appropriate healthcare providers. We do not diagnose or treat medical conditions.

Copyright © 2023 Key.Life.Pilates - All Rights Reserved.

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Ski Strong! Join a Group Class!

Join a mat class on Wednesdays or a Pilates Sculpt Class on Saturdays to help you build strength for more fun on the slopes!


We focus on core stability, leg power, and flexibility to improve stamina and endurance for better turns and overall fun on the slopes. 


Reserve your spot now! 

Text me to sign up for a group class!

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